Restorative Healthcare with Acupuncture & Nutrition
(Formally Livewell Acupuncture)
Private Acupuncture & Nutrition Clinic in Angmering, West Sussex.
Hi, I'm Shelley and my focus is to help you feel your best, mentally and physically.
My fascination with acupuncture and nutrition started in my early teens, they helped me recover from ill health and sparked my interest in the human body. Acupuncture is a clinical treatment rooted in ancient knowledge, combining wisdom of the past with modern day science. Nutrition supplies the building blocks for the body and mind to be able to function in an optimal way. These therapies are not only practical but also empowering and educational.
Treatments
Good health is about so much more than the absence of disease, it is about feeling connected and alive. The treatments I offer are rooted in natural therapies designed to cultivate strength and vitality as well as support the body through illness, injury and disease.
Acupuncture
A wonderful support to promote wellness. Helpful for pain, inflammation, immune modulation, digestive issues, anxiety, and more.
Nutrition Packages
Nourish your gut health and learn how to support your body through times of stress.
1-1 Nutritional Therapy
Individual 1-1 sessions that provide bespoke protocols to address specific health concerns.
Reflexology
A relaxation and wellness therapy focusing on pressure points on the feet that correspond to other parts of the body.
Auricular Acupuncture (NADA protocol)
A simple treatment that activates 5 points on each ear to help detox, recovery, PTSD & mental health.
Clinical Qigong
A wonderful practice to help support chronic conditions and wellbeing.
Nutritional Therapy
Discover how nutritional therapy can support your health. These sessions provide the tools you need to kick start your health journey. They are practical, motivational and educational.
Nurture & Support
This gentle plan is full of gut healing foods to soothe and optimise digestion. The state of our digestive tract is integral to our health yet all to often it is burdened with processed foods, over eating and toxins. This plan is a lovely foundation to reset and optimise digestion.
Rest & Restore
If you are experiencing overwhelm, fatigue and high stress this plan is for you. You may be feeling wired and tired, or anxious and constantly on gaurd, either way you are likley doing your best to cope. However during times of high stress there is an increased demand on your body's resources. Meeting these demands via nutritional therapy can provide a pillar of support for both your body and mind.
Health Matters
1-1 Nutritional therapy sessions focus on your individual needs and health concerns. You may have a specific condition you want to address or you may be looking for a bespoke plan to clean up your diet. Either way these sessions deep dive into your diet, eating patterns, behaviours and lifestyle in order to make positve change and get you back on track.
