Acupuncture & Nutrition

 to Support Stress Reduction, Mood & Gut Health.

Hi, I'm Shelley and my focus is to help you feel your best, mentally and physically.

My fascination with acupuncture and nutrition started in my early teens, they helped me recover from ill health and sparked my interest in the human body. Acupuncture is a clinical treatment rooted in ancient knowledge, combining wisdom of the past with modern day science. Nutrition supplies the building blocks for the body and mind to be able to function in an optimal way. These therapies are not only practical but also empowering and educational.

More About Me

Treatments

Good health is about so much more than the absence of disease, it is about feeling connected and alive. The treatments I offer are rooted in natural therapies designed to reduce stress and cultivate strength and vitality.

Acupuncture

A wonderful support to promote wellness. Helpful for pain, inflammation, immune modulation, digestive issues, anxiety, and more.

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The Calm Path

Programme

A combination of Nutritional therapy and Acupuncture to reduce symptoms of Anxiety & Overwhelm

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1-1 Nutritional Therapy

Individual 1-1 sessions that provide bespoke protocols to address specific health concerns.

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Reflexology

A relaxation and wellness therapy focusing on pressure points on the feet that correspond to other parts of the body.

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Auricular Acupuncture (NADA protocol)

A simple treatment that activates 5 points on each ear to help detox, recovery, PTSD & mental health.

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Acupuncture Bundles

 Short Courses available for weekly or bi weekly treatment.

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Small Steps to Better Health

The Calm Path Programme

This is an area I am particularly passionate about. Anxiety & overwhelm is something I see alot in practice, 

either as a primary condition or secondary to other health issues.

If you are experiencing anxiety, overwhelm, and high stress this plan is for you.

It is structured over an 8 week period combining both Nutrition and Acupuncture therapy. 

Health Matters

1-1 Nutritional therapy sessions  focus on your individual needs and health concerns. You may have a specific condition you want to address or you may be looking for a bespoke plan to clean up your diet. Either way these sessions deep dive into your diet, eating patterns, behaviours and lifestyle in order to make positve change and get you back on track. 


Read my blog

Acupuncture and nutrition are more than just 'my job', they are my vocation. I have 20 years experience of working with people from all walks of life. Along the way I have continued to study and enhance my skills. I read endlessly about natural healthcare, and I apply my knowledge the best way I know how, through clinical practice and self care. My blog posts are all orientated around wellness and tips on how to live your best life. 

By Shelley Osborne-Shaw September 27, 2024
Find out what antioxidants are and why they are important.
By Shelley Osborne-shaw February 6, 2024
Kick start your morning with this energising smoothie!
By Shelley Osborne-shaw September 18, 2023
A winter warming dish to nourish your digestion.
By Shelley Osborne-shaw November 20, 2022
3 nutritious breakfasts to start your day with a boost
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Terms and Conditions

Missed or cancelled appointments (with less than 24 hours notice) will be charged at full price.

All nutrition therapy deposits including packages and plans are non refundable, however sessions pre paid can be rescheduled if more than 24 hrs notice has been given. Acupuncture courses are non refundable and must be used in the time frame stated. Shelley Osborne-Shaw reserves the right to reschedule sessions due to unforeseen circumstances.