Reflexology

This treatment focuses on zones on the feet that are thought to help balance corresponding parts of the body. It is a relaxing treatment that people often find helpful for stress reduction, anxiety, and general wellbeing.

Why Reflexology?

100% natural
A treatment suitable for all ages apart from infants.
Suitable alone or alongside conventional medicine
A unique treatment that supports over all health and wellbeing

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Contraindications to treatment

There are very few contraindications for Reflexology but if you have any of the following please contact me directly before booking your appointment to see if treatment is suitable for you at this time.

Pregnancy.
Any infectious conditions on the feet.
Any injury or open wounds on the feet.
Wounds or ulcers on the legs.
Arthritis effecting joints of the feet.

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What to expect during treatment.

Your treatment will begin with the feet being cleansed with a foot hygiene spray. Following this I warm the muscles and tendons of the feet with gentle movements to prepare them for treatment.

I will then ask you to follow my direction with some deep gentle breathing to prepare the mind and body for relaxation. Each foot is then worked on individually with pressure therapy which can be adjusted to your level of sensitivity. Following this the treatment is finished with a relaxing foot massage and a grounding technique to help gently awaken you from your deep state of relaxation.

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