Restorative Healthcare with Acupuncture & Nutrition
(Formally Livewell Acupuncture)
Nutrition 1-1
The aim of nutritional therapy is to support our health through food. These sessions dive deep into why certain foods may or may not be favourable for you and what nutrients will best support your health needs. These sessions are helpful if you have a specific health concern you would like to address or if you simply want to clean up your diet and kick start your health journey. They are completely bespoke with individual recommendations and a tailored meal suggestions/recipes.
Simple & Powerful
Initial Consultation: 30 minutes
Protocol Delivery: 60 minutes
Your initial nutrition appointment is split into 2 sessions. The first session is where we discuss your consultation form and food diary. The second session is where I talk you through you protocol, including dietary, lifestyle and supplement recommendations and recipe suggestions.
Prior to these appointments you are required to complete an in-depth consultation form online covering all aspects of your health, current and historical and a 3 day food diary.
Follow Up: 50 minutes
During this session we will discuss areas of your protocol that have been a success and those that have been a challenge. We will assess your health concerns and goals and continue to build your protocol.
Too much too soon is often unachievable therefore these sessions are a stepping stone where together we build upon your foundational plan and further your progression.
Additional Extras
Supplement regimes may be advised during your session if required, however the cost of the supplements are not included.
Lab testing such as blood panels or stool testing will be advised if appropriate. Interpretation and support via a nutritional approach is then provided. The cost of the test is not included.
Health Matters
These sessions work to support specific health issues providing completely individualised plans.
I advise booking a 15 minute discovery call to have a brief chat about your health concern prior to booking, if this is difficult to accommodate with work/life schedule then you can always enquire via email. If you are an existing client and have already discussed your health concerns with me you can book in straight away.
These sessions are not part of package and need to be booked and paid for individually. The booking options you will need to select are listed below.
Initial Consult and protocol: £120 Including protocol, lifestyle advice, recipes/meal suggestions.
Nutrition follow up: £65 (highly advised to book in advance to maintain consistency and further develop your plan). Recommended stage of booking around 5-6 weeks after your initial appointment.
Email Support: Free and available throughout the length of your protocol. to answer any questions regarding your plan.
If you are pairing nutritional therapy alongside acupuncture you will receive 10% off 1 acupuncture session following your nutritional consult.
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Terms and Conditions
Missed or cancelled appointments (with less than 24 hours notice) will be charged at full price.
All nutrition therapy deposits including packages and plans are non refundable, however pre paid sessions can be rescheduled if more than 24 hrs notice has been given. Acupuncture courses are non refundable and must be used in the time frame stated. Shelley Osborne-Shaw reserves the right to reschedule sessions due to unforeseen circumstances.
